Swing faster.
Hit harder.
Strength, speed, and mobility training for golf and other bat, club, and racquet sports. In person in Canton, MA, and online anywhere.
Drop bombs
In golf, it's the drive that carries past everyone else's. In baseball, it's the one that clears the fence. Our training builds the speed, power, and stability behind every bomb.
Built for impact
Every swing sport comes down to the same thing: moving your body fast, in sequence, without losing balance. That's what the training builds.
Rotational power
Hips and torso that turn hard and on time, for more speed at impact.
Speed
Faster hands and faster swings, built through explosive movement.
Stability
A strong core and a solid base that hold the swing together from start to finish.
Balance and mobility
A body that can reach the positions the swing asks for and hold them.
Durability
Stronger backs, shoulders, and hips that hold up through a full season.
Programs
Train with us in person, follow a program online, or combine both.
In person
300 Turnpike Street, Canton, MA
Coached sessions built around your sport, your level, and your goals.
- One-on-one training
- Small-group classes
- Movement assessment to set your starting point
Online
Train anywhere
Guided programs and video sessions you can follow at home or in your own gym.
- Structured training plans
- Follow-along video workouts
- Check-ins to adjust your plan as you improve
Sport-specific programs
Strike Force Golf More sports coming soonGet started
Three steps from first contact to your first workout.
Reach out
Email, call, or text to tell us your sport and what you want to improve.
Get assessed
We check how you move, in person or by video, to find where to start.
Start training
Pick in-person sessions, an online program, or both, and get to work.
Book a session
Ready to drop bombs? Get in touch to book in-person training or sign up for an online program.
Call or text
781-422-8450Train in person
300 Turnpike StreetCanton, MA 02021